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Friday, 25 October 2013

Toasted Coconut Banana Breakfast Smoothie

Bananas and coconut are a surprising heavenly match. This dairy free, gluten free, sugar free, Low FODMAP breakfast smoothie is filling and extremely yummy!


Toasted Coconut Banana Breakfast Smoothie 

Serves one 

Ingredients 
-1/3 cup coconut flakes 
-1 ripe banana 
- 1 cup ice cubs 
-1/2 cup coconut milk 
- 1/2 teaspoon nutmeg 
- 1 teaspoon vanilla extract 

Method
1. Toast coconut flakes on a non stick pan until golden. Set aside to cool. 
2. Place banana,ice,coconut milk, nutmeg and vanilla together and blend until smooth.
3. Add coconut flakes and blend for another 10 seconds.
4. Pour into glass and serve with extra coconut flakes. Enjoy! 

 

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