Simple Falafel Patties

3x cans no salt chickpea, rinsed

1/2 large red onion, chopped

1/2 cup fresh parsley 

1 teaspoon minced garlic 

1/2 teaspoon chilli flakes 

1/2 teaspoon turmeric 

1/2 teaspoon cumin 

Juice of 1/2 lemon

Blend all ingredients together in food processor until just combined.

Make into small patties and cook in moderate oven until golden. 

Serve on buckwheat wraps with salad and tahini. Yum! 

Green Smoothie Bowls

Serves 2 

1x banana

1x apple 

2 cups almond milk 

2 tablespoons chia seeds

1 teaspoon maca powder 

2 cups of spinach 

Ice cubes 

Blend all together and top with your favourite granola, flax seeds & goji berries for an extra antioxidant boost!